Salmon Balls with Creamy Avocado Sauce Recipe
Introduction
Salmon balls with creamy avocado sauce offer a delightful twist on a classic appetizer. These flavorful, tender bites pair perfectly with the smooth, zesty avocado sauce for a refreshing and satisfying dish. They’re quick to make and sure to impress your guests or family.

Ingredients
- 1 lb (450g) fresh salmon fillet (skin removed)
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 1/2 cup breadcrumbs (or almond flour for gluten-free option)
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp lemon zest
- Salt and black pepper, to taste
- 2 tbsp olive oil (for grilling)
- 1 ripe avocado
- 1/4 cup fresh cilantro, chopped
- 1/4 cup Greek yogurt (or sour cream for a richer texture)
- 2 tbsp lime juice
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Step 1: Finely chop the salmon or pulse it briefly in a food processor until coarsely ground. Transfer to a large bowl.
- Step 2: Add parsley, cilantro, breadcrumbs (or almond flour), egg, minced garlic, smoked paprika, lemon zest, salt, and pepper to the salmon. Mix gently until all ingredients are combined.
- Step 3: Shape the mixture into small balls, about 1 to 1.5 inches in diameter, and place them on a plate or tray.
- Step 4: Heat olive oil in a large skillet over medium heat. Once hot, add the salmon balls and cook for 3 to 4 minutes per side, or until golden brown and cooked through.
- Step 5: Meanwhile, prepare the avocado cilantro sauce by combining avocado, cilantro, Greek yogurt, lime juice, minced garlic, salt, and pepper in a blender or food processor. Blend until smooth and creamy.
- Step 6: Serve the warm salmon balls with a generous dollop of the creamy avocado cilantro sauce.
Tips & Variations
- For a gluten-free version, substitute breadcrumbs with almond flour or crushed gluten-free crackers.
- If you prefer a spicier sauce, add a pinch of cayenne pepper or a chopped jalapeño to the avocado blend.
- To save time, prepare the avocado sauce ahead and keep it chilled until serving.
- Try baking the salmon balls at 375°F (190°C) for 12-15 minutes instead of pan-frying for a lighter option.
Storage
Store leftover salmon balls in an airtight container in the refrigerator for up to 2 days. Keep the avocado sauce in a separate container with a tight lid and a piece of plastic wrap pressed directly onto the surface to prevent browning; it will keep for about 1 day. Reheat the salmon balls gently in a skillet or oven to maintain their texture, but serve the sauce cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned salmon for this recipe?
Fresh salmon is best for texture and flavor, but you can use canned salmon in a pinch. Be sure to drain it well and adjust the seasoning accordingly.
How do I know when the salmon balls are cooked?
They should be firm to the touch, golden brown on the outside, and cooked through without any raw center. Cooking for about 3-4 minutes per side usually ensures they are done.
PrintSalmon Balls with Creamy Avocado Sauce Recipe
Delicious and healthy Salmon Balls served with a creamy avocado cilantro sauce. These flavorful salmon balls are seasoned with fresh herbs, garlic, and smoked paprika, then grilled to perfection. Paired with a zesty and creamy avocado cilantro sauce, this dish is perfect as an appetizer or a wholesome main course.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Salmon Balls:
- 1 lb (450g) fresh salmon fillet (skin removed)
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 1/2 cup breadcrumbs (or almond flour for gluten-free option)
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp lemon zest
- Salt and black pepper, to taste
- 2 tbsp olive oil (for grilling)
For the Creamy Avocado Cilantro Sauce:
- 1 ripe avocado
- 1/4 cup fresh cilantro, chopped
- 1/4 cup Greek yogurt (or sour cream for a richer texture)
- 2 tbsp lime juice
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Prepare the Salmon: Cut the salmon fillet into small chunks and place in a food processor. Pulse until coarsely chopped but not pureed, maintaining some texture.
- Mix the Ingredients: In a large bowl, combine the chopped salmon with parsley, cilantro, breadcrumbs (or almond flour), egg, minced garlic, smoked paprika, lemon zest, salt, and pepper. Mix gently until well blended.
- Form the Salmon Balls: Using your hands, shape the mixture into small balls about 1 inch in diameter. Place the salmon balls on a plate or tray.
- Prepare for Grilling: Heat olive oil in a grill pan or skillet over medium heat. Once hot, add the salmon balls, making sure not to overcrowd the pan.
- Grill the Salmon Balls: Cook the salmon balls for about 3-4 minutes on each side or until they are golden brown and cooked through. Use a spatula to gently turn them to avoid breaking.
- Make the Creamy Avocado Sauce: In a blender or food processor, combine the ripe avocado, chopped cilantro, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste.
- Serve: Plate the grilled salmon balls and drizzle or serve with the creamy avocado cilantro sauce on the side. Garnish with extra cilantro or lemon wedges if desired.
Notes
- For a gluten-free version, replace breadcrumbs with almond flour or gluten-free breadcrumbs.
- You can bake the salmon balls in the oven at 400°F (200°C) for 15-18 minutes as an alternative to grilling.
- Ensure the salmon is fresh and high quality for the best flavor and texture.
- Adjust the lime juice and garlic in the sauce according to your taste preferences.
- Leftover sauce can be stored in an airtight container in the refrigerator for up to 2 days; it may darken slightly due to the avocado.
Keywords: Salmon balls, Avocado sauce, Healthy appetizer, Gluten-free, Grilled seafood, Creamy cilantro sauce

