Buffalo Chicken Bowls Recipe
Introduction
Buffalo Chicken Bowls offer a flavorful and satisfying meal that combines spicy buffalo chicken with wholesome rice and fresh vegetables. This easy-to-make dish is perfect for a quick lunch or dinner that delivers a delicious kick every time.
Ingredients
- 2 cups cooked chicken, shredded or diced
- ½ cup buffalo sauce
- 2 cups cooked rice
- 1 cup mixed vegetables (such as bell peppers, carrots, and broccoli)
Instructions
- Step 1: In a skillet over medium heat, cook the chicken until warmed through. Add the buffalo sauce and toss to coat the chicken evenly.
- Step 2: Prepare the rice and vegetables separately. You can steam or sauté the vegetables until tender-crisp.
- Step 3: Assemble the bowls by layering the rice as a base, then adding the buffalo chicken on top, followed by the cooked vegetables.
- Step 4: Serve immediately, optionally garnished with a drizzle of ranch or blue cheese dressing.
Tips & Variations
- For extra creaminess, add a dollop of ranch or blue cheese dressing when serving.
- Substitute rice with cauliflower rice or quinoa for a low-carb version.
- Add sliced avocado or chopped green onions for added freshness and texture.
- Use grilled or roasted chicken for a smokier flavor.
Storage
Store leftover buffalo chicken and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop until warmed through, then assemble with freshly cooked or reheated vegetables before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein instead of chicken?
Yes, you can replace chicken with turkey, tofu, or even shrimp for a different twist on this recipe.
Is it possible to make this recipe mild instead of spicy?
Absolutely. Use a mild buffalo sauce or adjust the amount of sauce to control the heat level to your preference.
PrintBuffalo Chicken Bowls Recipe
These Buffalo Chicken Bowls are a vibrant and flavorful meal packed with tender buffalo-spiced chicken, fluffy rice, and fresh vegetables. Perfect for a quick and satisfying lunch or dinner, they combine spicy, tangy buffalo sauce with wholesome ingredients to create a balanced and colorful bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Protein
- 2 boneless, skinless chicken breasts (about 1 lb)
- 1/2 cup buffalo sauce
Base
- 2 cups cooked white or brown rice
Vegetables & Toppings
- 1 cup steamed broccoli florets
- 1 cup shredded carrots
- 1/2 cup diced celery
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped green onions
- Optional: Ranch or blue cheese dressing for drizzling
Instructions
- Cook the Chicken: Heat a skillet over medium heat and cook the chicken breasts for 6-7 minutes per side or until fully cooked through and no longer pink inside. Remove from heat and let rest.
- Toss with Buffalo Sauce: Slice or shred the cooked chicken, then toss it in the buffalo sauce until evenly coated.
- Prepare the Rice and Vegetables: While the chicken cooks, prepare your rice according to package instructions and steam or lightly cook the vegetables until tender but still crisp.
- Assemble Bowls: In serving bowls, start with a base of cooked rice, then layer the buffalo chicken on top. Arrange the steamed broccoli, shredded carrots, diced celery, cherry tomatoes, and green onions around the chicken.
- Add Optional Toppings: Drizzle with ranch or blue cheese dressing if desired, for added creaminess and cooling contrast to the spicy buffalo chicken.
- Serve: Serve the bowls warm for a hearty, flavorful meal packed with spice, texture, and freshness.
Notes
- You can substitute cooked quinoa or cauliflower rice for a low-carb alternative.
- Adjust the amount of buffalo sauce to your preferred spice level.
- Use leftover rotisserie chicken for an even quicker preparation.
- This recipe is great for meal prep—store components separately and assemble as needed.
Keywords: Buffalo chicken, chicken bowls, spicy chicken, healthy dinner, quick meal, buffalo sauce, rice bowl
