Baked Salmon Sushi Cups Recipe

Introduction

Baked Salmon Sushi Cups are a delightful twist on traditional sushi, combining tender baked salmon with seasoned rice and fresh avocado. These handheld bites are perfect for parties or a fun family meal.

Ingredients

• 200g salmon fillet
• 1 cup cooked sushi rice
• 2 tablespoons soy sauce
• 1 ripe avocado
• 2 sheets nori (seaweed)

Instructions

1. Step 1: Preheat your oven to 375°F (190°C). Place the salmon fillet on a baking sheet and bake for 12-15 minutes, or until cooked through. Let it cool slightly, then flake into small pieces.
2. Step 2: Cut the nori sheets into squares that fit your small muffin tin or silicone molds. Press a thin layer of cooked sushi rice firmly into each nori-lined cup.
3. Step 3: Top the rice with flaked baked salmon, a drizzle of soy sauce, and small slices of avocado.
4. Step 4: Serve immediately as a fun and flavorful appetizer or snack.

Tips & Variations

• Use slightly warm rice for easier pressing and better texture in the cups.
• For extra flavor, mix a little wasabi or sesame seeds into the rice before pressing.
• Swap avocado with cucumber or pickled ginger for different fresh toppings.
• Make it vegetarian by substituting salmon with marinated tofu or cooked mushrooms.

Storage

These sushi cups are best enjoyed fresh. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Avoid reheating as it can affect the texture of the rice and avocado.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use raw salmon instead of baked?

For this recipe, baked salmon is recommended to ensure safety and a flaky texture. Using raw salmon would require sushi-grade fish and proper handling for raw consumption.

What type of rice is best for sushi cups?

Short-grain sushi rice works best because it’s sticky and holds together well, making it easier to form the cups.

Baked Salmon Sushi Cups Recipe

Print Recipe

★★★★★

4.9 from 143 reviews

Baked Salmon Sushi Cups are a creative twist on traditional sushi, combining baked salmon with seasoned rice and fresh avocado, all elegantly layered in nori cups for an easy-to-serve appetizer or light meal. This recipe is simple, healthy, and perfect for sushi lovers who want a baked version with minimal prep.

• Author: Zane
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Total Time: 35 minutes
• Yield: 6 sushi cups 1x
• Category: Appetizer
• Method: Baking
• Cuisine: Japanese
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Salmon

• 8 oz fresh salmon fillet
• 1 tablespoon soy sauce (for marinating)

Rice

• 1 cup sushi rice
• 1 1/4 cups water
• 2 tablespoons rice vinegar
• 1 tablespoon sugar
• 1/2 teaspoon salt

Toppings

• 1 ripe avocado, sliced
• 4 sheets nori, cut into small squares to line cups
• Additional soy sauce, for serving

Instructions

1. Prepare the Rice: Rinse the sushi rice under cold water until the water runs clear. Combine rice and water in a pot and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until water is absorbed and rice is tender. Remove from heat, and gently fold in rice vinegar, sugar, and salt. Allow rice to cool to room temperature.
2. Bake the Salmon: Preheat your oven to 375°F (190°C). Marinate the salmon fillet in soy sauce for 10 minutes. Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the salmon flakes easily with a fork. Allow to cool slightly, then flake into bite-sized pieces.
3. Assemble Sushi Cups: Line each cup of a muffin tin with a nori square. Press a spoonful of the seasoned sushi rice firmly into the bottom and sides of each cup to form a base. Add a few pieces of baked salmon on top of the rice, then garnish with a slice of avocado.
4. Serve: Carefully remove the sushi cups from the muffin tin. Serve immediately with additional soy sauce on the side for dipping.

Notes

• Use fresh, high-quality salmon for the best flavor and texture.
• Ensure rice is cooled so it holds shape when pressed into cups.
• Avocado slices should be added just before serving to prevent browning.
• Optional: Add a sprinkle of sesame seeds or chopped green onions for extra flavor.

Keywords: baked salmon sushi cups, sushi cups, baked sushi, salmon recipe, Japanese appetizer