Blueberry Swirl Yogurt Bites Recipe

Introduction

Blueberry Swirl Yogurt Bites are a refreshing and healthy snack perfect for any time of day. Creamy Greek yogurt combined with fresh blueberries and a touch of sweetness makes these bites both delicious and easy to prepare.

Ingredients

• 1 cup Greek yogurt
• 1/2 cup blueberries
• 2 tbsp honey or maple syrup
• 1 tsp lemon juice
• 1/2 tsp vanilla extract
• 1 tsp cornstarch (optional)

Instructions

1. Step 1: In a small bowl, combine the blueberries, honey or maple syrup, and lemon juice. Mash the blueberries lightly with a fork to release their juices but leave some chunks for texture.
2. Step 2: If using, stir the cornstarch into the Greek yogurt to help thicken it slightly. Then add the vanilla extract and mix well.
3. Step 3: Spoon a layer of the yogurt mixture into silicone molds or a lined mini muffin tin.
4. Step 4: Drop small spoonfuls of the blueberry mixture over the yogurt and use a toothpick or skewer to swirl the fruit into the yogurt gently.
5. Step 5: Freeze the bites for at least 3 hours or until firm. Once frozen, pop them out of the molds and store them in an airtight container in the freezer.

Tips & Variations

• Use frozen blueberries if fresh are not in season; just thaw slightly before mashing.
• Swap vanilla extract for almond extract for a different flavor twist.
• For a dairy-free version, use coconut or almond yogurt instead of Greek yogurt.
• Add a sprinkle of chia seeds for extra texture and nutrition.

Storage

Store the yogurt bites in an airtight container in the freezer for up to 2 weeks. To enjoy, let them sit at room temperature for a few minutes to soften slightly before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other fruits instead of blueberries?

Yes, this recipe works well with raspberries, strawberries, or even mango. Just prepare the fruit similarly by mashing or chopping before swirling into the yogurt.

Is the cornstarch necessary?

Cornstarch is optional but helps thicken the yogurt so the bites hold their shape better when frozen. You can omit it if you prefer a softer texture.

Blueberry Swirl Yogurt Bites Recipe

Print Recipe

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These Blueberry Swirl Yogurt Bites are a refreshing and healthy frozen snack made by swirling fresh blueberry puree into creamy Greek yogurt, sweetened lightly with honey or maple syrup. They make for a perfect bite-sized treat that combines the tartness of blueberries with the richness of yogurt, ideal for a cool snack or a nutritious dessert.

• Author: Zane
• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Total Time: 4 hours 17 minutes
• Yield: 12–15 bites 1x
• Category: Dessert
• Method: Freezing
• Cuisine: American
• Diet: Low Fat

Ingredients

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Yogurt Mixture

• 1 cup Greek yogurt
• 2 tbsp honey or maple syrup
• 1/2 tsp vanilla extract
• 1 tsp cornstarch (optional)

Blueberry Swirl

• 1/2 cup blueberries
• 1 tsp lemon juice

Instructions

1. Prepare the Blueberry Puree: In a small saucepan, combine the blueberries and lemon juice. Cook over medium heat until the blueberries soften and release their juices, about 5-7 minutes. Optionally, mash the mixture slightly or pulse in a blender for a smoother puree. Remove from heat and let it cool.
2. Mix the Yogurt Base: In a bowl, stir together the Greek yogurt, honey or maple syrup, and vanilla extract until smooth. If you want a thicker consistency in the bites, mix in the optional cornstarch thoroughly.
3. Layer and Swirl: Spoon the yogurt mixture into silicone molds or an ice cube tray. Add small spoonfuls of the cooled blueberry puree on top of the yogurt. Use a toothpick or skewer to gently swirl the blueberry puree into the yogurt, creating a marbled effect.
4. Freeze: Place the molds or tray in the freezer and freeze for at least 4 hours or until fully set.
5. Serve: Once frozen solid, pop the yogurt bites out of the molds and enjoy immediately or store them in a sealed container in the freezer for up to one month.

Notes

• You can substitute maple syrup for honey to make it vegan.
• Adding cornstarch is optional but helps keep the yogurt bites firmer after freezing.
• Use silicone molds or ice cube trays for easy removal.
• The bites can be stored in the freezer for up to one month.
• These bites are best eaten shortly after removing from the freezer to avoid too much melting.

Keywords: blueberry yogurt bites, frozen yogurt snacks, healthy frozen treats, blueberry swirl yogurt, easy frozen dessert