Chili Air Fryer Chicken Thighs Recipe is delicious Recipe
This Chili Air Fryer Chicken Thighs recipe offers a flavorful, juicy, and crispy chicken dish that’s quick and easy to prepare. Marinated with a zesty blend of spices and coated in a vibrant Thai sweet chili glaze, these boneless skinless chicken thighs are air-fried to perfection, making a healthy yet indulgent meal. Garnished with fresh cilantro, green onions, sesame seeds, and lime wedges, this dish is perfect for a weeknight dinner or entertaining guests.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Thai-Inspired
- Diet: Low Fat
Ingredients
Scale
Chicken Thighs
- 6 boneless skinless chicken thighs
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon ginger powder
Sweet Chili Glaze
- ½ cup Thai sweet chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 teaspoon sriracha (optional, for heat)
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
Garnish (Optional)
- Chopped cilantro
- Sliced green onions
- Sesame seeds
- Lime wedges
Instructions
- Prepare the Chicken: In a large bowl, combine olive oil, salt, black pepper, garlic powder, and ginger powder. Add the chicken thighs and toss to coat evenly. Let them marinate for at least 15 minutes to absorb the flavors.
- Make the Sweet Chili Glaze: In a small bowl, whisk together the Thai sweet chili sauce, soy sauce, honey, lime juice, sriracha (if using), minced garlic, and grated ginger until well combined.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) for about 5 minutes to ensure a crispy exterior.
- Cook the Chicken: Place the marinated chicken thighs in a single layer in the air fryer basket. Cook for 10 minutes, then flip the chicken and brush half of the sweet chili glaze on each thigh. Continue cooking for an additional 7-10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is nicely caramelized.
- Apply Remaining Glaze: Remove chicken from the air fryer and brush with the remaining sweet chili glaze for an extra burst of flavor.
- Garnish and Serve: Garnish with chopped cilantro, sliced green onions, sesame seeds, and lime wedges. Serve immediately with your choice of sides like steamed rice or stir-fried vegetables.
Notes
- You can substitute boneless skinless chicken thighs with bone-in thighs, but increase cooking time by 5-7 minutes.
- Adjust sriracha quantity based on your preferred spice level or omit it for a milder glaze.
- For extra crispiness, pat the chicken thighs dry before marinating.
- The glaze can be prepared ahead of time and stored in the refrigerator for up to 3 days.
- Ensure not to overcrowd the air fryer basket to allow even cooking and crisp texture.
Nutrition
- Serving Size: 1 chicken thigh with glaze
- Calories: 280 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 85 mg
Keywords: chili air fryer chicken thighs, sweet chili chicken, air fried chicken thighs, Thai chicken recipe, healthy chicken dinner
