Cottage Cheese Egg Bites Recipe

Introduction

Cottage Cheese Egg Bites are a protein-packed, flavorful breakfast or snack option that’s quick to prepare and perfect for meal prep. These bites combine creamy cottage cheese with eggs and your choice of fresh or cooked mix-ins, making them both nutritious and versatile.

Ingredients

• 8 large eggs
• 1 cup cottage cheese (0% – 2% fat recommended)
• ½ cup shredded cheese (cheddar or feta)
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Optional mix-ins (up to 1 cup total): chopped fresh spinach, diced bell peppers, broccoli florets, cooked sausage, diced ham

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and grease a muffin tin to prevent sticking.
2. Step 2: In a large bowl, whisk the eggs until smooth. Add the cottage cheese, shredded cheese, salt, pepper, garlic powder, and onion powder. Mix well to combine.
3. Step 3: Fold in your choice of optional mix-ins, ensuring they are evenly distributed throughout the egg mixture.
4. Step 4: Pour the mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
5. Step 5: Bake in the preheated oven for 20–25 minutes, or until the egg bites are set and slightly golden on top.
6. Step 6: Remove from the oven and allow to cool for a few minutes before carefully removing them from the tin.

Tips & Variations

• Use low-fat or full-fat cottage cheese to adjust creaminess and richness to your preference.
• Try different cheeses like mozzarella or pepper jack for varied flavors.
• For a vegetarian option, stick to vegetables and omit the meat mix-ins.
• Make sure to chop mix-ins finely to ensure even cooking in the egg bites.
• If you prefer a fluffier texture, separate egg whites and yolks, whip the whites until stiff peaks form, then fold in the yolks and other ingredients gently.

Storage

Store cooked egg bites in an airtight container in the refrigerator for up to 4 days. To reheat, microwave for 30–60 seconds until warmed through. They also freeze well—place them in a freezer-safe container or bag for up to 2 months. Thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these egg bites without cottage cheese?

Yes, you can omit cottage cheese, but it adds creaminess and protein. You might want to add a splash of milk or cream to keep the texture moist if skipping it.

Can I prepare these ahead of time for busy mornings?

Absolutely! These egg bites are perfect for meal prep and can be refrigerated or frozen to save time on busy days.

Cottage Cheese Egg Bites Recipe

Print Recipe

★★★★★

4.4 from 72 reviews

Delicious and protein-packed Cottage Cheese Egg Bites that are perfect for a nutritious breakfast or snack. These fluffy egg bites are made with creamy cottage cheese, shredded cheese, and a selection of optional fresh veggies and meats for added flavor and texture. Prepared effortlessly using an egg cooker, these bites come together quickly and are easy to customize.

• Author: Zane
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 8 egg bites 1x
• Category: Breakfast
• Method: Egg Cooker (considered as Electric Steaming/Boiling method, closest to Stovetop in this context)
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Egg Mixture

• 8 large eggs
• 1 cup cottage cheese (0% – 2% fat recommended)
• ½ cup shredded cheese (cheddar or feta)
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder

Optional Mix-ins (choose up to 1 cup total)

• Chopped fresh spinach
• Diced bell peppers
• Broccoli florets
• Cooked sausage
• Diced ham

Instructions

1. Prepare the Egg Mixture: In a large bowl, crack all 8 eggs and add the cottage cheese. Whisk them together until fully combined and slightly frothy for a fluffy texture. Add the shredded cheese, salt, black pepper, garlic powder, and onion powder. Mix well to distribute the spices and cheese evenly.
2. Add Optional Mix-ins: If using any optional veggies or meats, chop them finely and fold them into the egg mixture. Make sure not to exceed 1 cup total for proper cooking and texture.
3. Preheat the Egg Cooker: Set up your egg cooker according to the manufacturer’s instructions. Preheating ensures even cooking of the egg bites.
4. Fill the Egg Cooker Molds: Pour the egg mixture into the egg cooker’s molds or cups, filling each about three-quarters full to allow room for rising during cooking.
5. Cook the Egg Bites: Start the egg cooker and cook according to its settings, usually about 10-15 minutes, until the egg bites are fully set and cooked through. Check doneness by inserting a toothpick or knife in the center; it should come out clean.
6. Remove and Serve: Carefully remove the egg bites from the cooker using a silicone spatula or utensil to avoid scratching the appliance. Serve warm immediately or refrigerate for later consumption.

Notes

• Customize your egg bites with your favorite vegetables or meats, but keep the total mix-ins under 1 cup to ensure proper cooking.
• Use low-fat or fat-free cottage cheese for a healthier, lower-calorie version.
• These egg bites can be refrigerated for up to 4 days or frozen for up to 2 months for easy meal prep.
• Reheat gently in the microwave or oven to maintain texture and flavor.
• If you don’t have an egg cooker, these can be cooked in ramekins in a water bath in the oven at 325°F for about 20-25 minutes.

Keywords: cottage cheese egg bites, protein breakfast, easy egg bites, healthy egg recipes, egg cooker recipe