Creamy Mashed Butternut Squash Recipe

Introduction

Mashed butternut squash is a simple, comforting side dish that brings natural sweetness and creamy texture to your meal. With just a few ingredients, it’s an easy way to add vibrant color and flavor to any plate.

Creamy Mashed Butternut Squash Recipe - Recipe Image

Ingredients

  • 1 medium butternut squash
  • 2 tablespoons butter
  • Salt, to taste

Instructions

  1. Step 1: Peel the butternut squash, remove the seeds, and cut it into chunks.
  2. Step 2: Boil or steam the squash pieces until very tender, about 15-20 minutes.
  3. Step 3: Drain the cooked squash and place it in a bowl.
  4. Step 4: Add butter and salt, then mash the squash until smooth and creamy.

Tips & Variations

  • For extra richness, stir in a splash of cream or milk while mashing.
  • Add a pinch of nutmeg or cinnamon for a warm, spiced flavor.
  • Use olive oil instead of butter for a dairy-free version.
  • Roast the squash instead of boiling for a deeper, caramelized flavor.

Storage

Store mashed butternut squash in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a little butter or cream to restore creaminess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen butternut squash for this recipe?

Yes, frozen cooked butternut squash works well. Thaw completely before mashing, and adjust seasoning as needed.

How do I know when the squash is cooked enough to mash?

The squash should be very tender and easily pierced with a fork. If it resists, cook it a few minutes longer.

Print

Creamy Mashed Butternut Squash Recipe

A simple and comforting mashed butternut squash recipe that highlights the natural sweetness of the squash, blended smoothly with butter and seasoned with salt for a delicious side dish.

  • Author: Zane
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Ingredients

  • 1 medium butternut squash (about 2 to 3 pounds), peeled, seeded, and cubed
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon salt, or to taste

Instructions

  1. Prepare the Butternut Squash: Peel the butternut squash, remove the seeds, and cut it into roughly 1-inch cubes to ensure even cooking.
  2. Cook the Squash: Boil or steam the cubed squash until very tender, approximately 15 to 20 minutes, until a fork easily pierces through.
  3. Mash the Squash: Drain the cooked squash thoroughly and transfer to a large bowl. Using a potato masher or fork, mash the squash until smooth and creamy.
  4. Add Butter and Season: Immediately fold in the unsalted butter and salt while the squash is still warm, ensuring it melts evenly into the mash. Adjust salt to taste.
  5. Serve: Serve warm as a comforting side dish to your favorite main courses.

Notes

  • For a sweeter variation, add a pinch of cinnamon or a drizzle of maple syrup.
  • Use a hand mixer or food processor for an ultra-smooth texture if preferred.
  • Can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or microwave, adding a splash of milk or cream if it becomes too thick.

Keywords: mashed butternut squash, side dish, easy squash recipe, healthy mashed vegetables

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