Easy 5-Minute McGriddle Recipe for Meal Prep Mornings Recipe
This Easy 5-Minute McGriddle recipe is perfect for quick meal prep mornings, combining sweet and savory flavors with fluffy maple-infused pancakes, crispy bacon or sausage, melty American cheese, and fluffy eggs. Ready in just minutes, it’s a delicious homemade alternative to the fast-food classic to jumpstart your day.
- Author: Zane
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 sandwiches 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Low Salt
Pancake Batter
- 1 cup pancake mix (like Bisquick)
- ¾ cup milk
- 1 large egg
- 2 tablespoons vegetable oil
- 3 tablespoons maple syrup, plus extra for serving
- 2 tablespoons maple sugar or brown sugar (optional, for extra maple flavor)
Eggs
- 4 large eggs
- Salt and pepper to taste
Meat & Cheese
- 4 slices American cheese
- 8 strips bacon, cooked until crispy OR 4 breakfast sausage patties
Other
- Butter or cooking spray for greasing
- Prepare the Pancake Batter: In a mixing bowl, whisk together the pancake mix, milk, 1 egg, vegetable oil, maple syrup, and maple sugar or brown sugar if using. Stir until smooth and set aside.
- Cook the Eggs: In a lightly greased skillet, scramble the 4 eggs with salt and pepper until just set but still moist. Remove from heat and keep warm.
- Cook the Meat: If using bacon, cook strips until crispy in a skillet or oven. For sausage patties, cook thoroughly until browned and cooked through. Set aside and keep warm.
- Make the Pancakes: Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray. Pour a small amount of batter to form one pancake (about 3-4 inches in diameter). Cook until bubbles form on top and edges look set, about 1-2 minutes. Flip and cook for another 1-2 minutes until golden brown. Repeat to make 8 pancakes total.
- Assemble the McGriddles: On one pancake, layer one slice of cheese, a portion of scrambled eggs, two strips of bacon or one sausage patty, then top with another pancake to form a sandwich. Press gently to combine the flavors.
- Serve: Serve warm with extra maple syrup on the side for drizzling. For meal prep, wrap sandwiches individually and refrigerate or freeze for quick reheating.
Notes
- Using maple sugar or brown sugar enhances the maple flavor in the pancakes but is optional.
- You can substitute bacon with sausage patties or any cooked breakfast meat of your choice.
- For a healthier variation, use whole grain pancake mix and turkey bacon.
- To reheat, microwave for 30-60 seconds or toast in an oven until warm.
- These McGriddles are best consumed within 3 days if refrigerated or up to 1 month if frozen.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 10g
- Sodium: 720mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0.5g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 220mg
Keywords: McGriddle, breakfast sandwich, meal prep breakfast, quick breakfast, homemade McGriddle, maple pancakes, bacon sandwich, sausage sandwich