Easy 5-Minute McGriddle Recipe for Meal Prep Mornings Recipe
This Easy 5-Minute McGriddle Recipe is perfect for quick meal prep mornings, combining fluffy maple-infused pancakes with savory eggs, cheese, and crispy bacon or sausage. Enjoy a homemade breakfast sandwich packed with sweet and savory flavors that can be made in just minutes, ideal for busy weekdays or brunch.
- Author: Zane
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 sandwiches 1x
- Category: Breakfast, Brunch, Meal Prep
- Method: Pan-frying, Griddling
- Cuisine: American
- Diet: Low Lactose
Pancakes
- 1 cup pancake mix (like Bisquick)
- ¾ cup milk
- 1 large egg
- 2 tablespoons vegetable oil
- 3 tablespoons maple syrup, plus extra for serving
- 2 tablespoons maple sugar or brown sugar (optional, for extra maple flavor)
Eggs
- 4 large eggs
- Salt and pepper to taste
Protein and Cheese
- 4 slices American cheese
- 8 strips bacon, cooked until crispy OR 4 breakfast sausage patties
Cooking
- Butter or cooking spray for greasing
- Prepare the Pancake Batter: In a mixing bowl, combine 1 cup pancake mix, ¾ cup milk, 1 egg, 2 tablespoons vegetable oil, 3 tablespoons maple syrup, and maple sugar or brown sugar if using. Whisk together until smooth and set aside.
- Cook the Pancakes: Heat a nonstick skillet or griddle over medium heat and grease with butter or cooking spray. Pour batter onto the pan in small rounds, about 3-4 inches in diameter. Cook until bubbles form on the surface and edges look set, about 2 minutes, then flip carefully and cook for another 1-2 minutes until golden. Remove and keep warm.
- Cook the Eggs: In another pan, lightly grease and crack 4 eggs. Season with salt and pepper. Cook until the whites are set but yolks remain slightly runny or to your preferred doneness. Alternatively, you can scramble or fry the eggs as desired.
- Prepare the Meat: If not already done, cook bacon strips until crispy or cook breakfast sausage patties thoroughly. Drain excess fat on paper towels.
- Assemble the McGriddles: Place one pancake on a plate. Add a slice of American cheese, one egg, and two strips of bacon or one sausage patty. Top with another pancake to form a sandwich. Repeat for remaining ingredients.
- Serve: Serve immediately with extra maple syrup on the side for drizzling. Enjoy your homemade McGriddle sandwiches fresh and warm, or wrap for easy meal prep breakfasts!
Notes
- For a vegetarian version, substitute bacon or sausage with vegetarian sausage patties or omit the meat.
- Use maple sugar for stronger maple flavor but it is optional.
- Pancakes can be made ahead and refrigerated or frozen for quick reheating.
- Adjust egg doneness as preferred, scrambled eggs work well too.
- Butter or cooking spray is recommended to prevent sticking and ensure golden pancakes.
- To make it gluten free, use gluten-free pancake mix.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 10g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0.5g
- Carbohydrates: 33g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 210mg
Keywords: McGriddle, breakfast sandwich, easy breakfast, meal prep, maple pancakes, bacon sandwich, sausage breakfast, quick breakfast