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Frozen Peanut Butter Greek Yogurt Bites Recipe

4.6 from 115 reviews

These Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy snack that combines creamy Greek yogurt, rich peanut butter, and a touch of sweetness, all frozen into bite-sized treats perfect for a quick energy boost or dessert.

Ingredients

Scale

Base Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup peanut butter (creamy or crunchy, based on preference)
  • 2 tbsp honey or maple syrup (optional, for sweetness)
  • 1/2 tsp vanilla extract
  • A pinch of salt (optional, to enhance flavor)

Optional Add-ins

  • 1/4 cup mini chocolate chips (optional, for extra texture and flavor)

Instructions

  1. Prepare the Mixture: In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly until the mixture is smooth and well combined.
  2. Add Chocolate Chips: Gently fold in the mini chocolate chips if using, ensuring they are evenly distributed throughout the mixture.
  3. Portion and Freeze: Using a small spoon or a mini ice cream scoop, drop bite-sized portions of the mixture onto a baking sheet lined with parchment paper, spacing them evenly.
  4. Freeze the Bites: Place the baking sheet in the freezer and freeze for at least 2-3 hours or until the bites are fully set and frozen solid.
  5. Serve and Store: Once frozen, transfer the bites to an airtight container or freezer bag and store them in the freezer. Serve cold as a refreshing snack or dessert.

Notes

  • Use plain Greek yogurt for less sweetness, or vanilla-flavored for added flavor.
  • Adjust the sweetness with honey or maple syrup according to your preference, or omit entirely for a lower sugar option.
  • These bites can be stored in the freezer for up to 2 weeks.
  • For a nut-free alternative, substitute peanut butter with sunflower seed butter.
  • Mini chocolate chips add a nice texture but can be omitted for a simpler version.

Keywords: frozen yogurt bites, peanut butter snacks, healthy frozen treats, Greek yogurt snacks, no bake dessert