Keto Crispy Reuben Roll-Ups Recipe
Keto Crispy Reuben Roll-Ups are a delicious low-carb twist on the classic Reuben sandwich. Featuring crispy baked Swiss cheese cups filled with tender corned beef, tangy sauerkraut, and a flavorful sugar-free dressing, these roll-ups are perfect for a quick snack or appetizer that fits perfectly into a ketogenic lifestyle.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 8 roll-ups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Cheese Circles
- 2 cups Shredded Swiss Cheese
Filling
- 1/2 pound Sliced Corned Beef Deli Meat
- 1 cup Sauerkraut
Dressing
- 1/4 cup Mayonnaise
- 1 tsp Worcestershire Sauce
- 1 1/2 tbsp Sugar-Free Ketchup
- 2 tsp Swerve Confectioner’s Sugar Substitute
- 1 tbsp Horseradish Sauce
- 1 pinch Paprika
Instructions
- Preheat the oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the cheese circles that form the crispy base of the roll-ups.
- Form cheese circles: Arrange the shredded Swiss cheese into 8 even circles on a parchment-lined baking sheet. If needed, use two baking sheets to avoid overcrowding.
- Bake cheese circles: Place the baking sheet(s) in the oven and bake for 6-8 minutes, until the edges of the cheese circles turn golden brown and crisp.
- Prepare the dressing: While the cheese is baking, combine mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika in a bowl. Stir thoroughly to create a flavorful Reuben-inspired dressing.
- Cool cheese circles: Remove the baked cheese circles from the oven and allow them to cool for about 1 minute so they are pliable but not hardened.
- Add filling: On each cheese circle, layer slices of corned beef, followed by sauerkraut and a drizzle of the prepared dressing.
- Form roll-ups: Quickly fold the cheese circles over the fillings, gently rolling them up before the cheese hardens and becomes difficult to shape.
- Final cooling: Let the roll-ups cool completely so they firm up and the cheese crisps further, making them easier to serve and eat.
Notes
- Use parchment paper to prevent the cheese from sticking to the baking sheet.
- Work quickly when folding the cheese while it’s still warm and pliable; once cooled, it becomes brittle.
- These roll-ups can be served warm or at room temperature.
- For a spicier kick, add a pinch of cayenne to the dressing.
- Store leftovers in an airtight container and reheat briefly in the oven for best texture.
Keywords: Keto Reuben, Low Carb Snack, Cheese Roll-Ups, Keto Appetizer, Reuben Recipe, Low Carb Snacks, Gluten Free Snack
Find it online: https://zestywithzane.com/keto-crispy-reuben-roll-ups-recipe/
