Introduction

Peanut Butter and Jelly Overnight Oats are a delicious and easy make-ahead breakfast that combines creamy peanut butter with sweet chia seed jam. This recipe offers a nutritious start to your day, perfect for busy mornings or a satisfying snack.

Peanut Butter and Jelly Overnight Oats Recipe - Recipe Image

Ingredients

2 cups rolled oats
2 cups milk
1 cup Greek yogurt
4 tablespoons chia seeds
8 tablespoons peanut butter (plus extra for smudging onto the jar)
4 tablespoons maple syrup
1 teaspoon vanilla extract
1 pinch salt
8 tablespoons chia seed jam (plus more for topping)

Instructions

Step 1: In a large bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, peanut butter, maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly until the mixture is smooth and well combined.
Step 2: Cover the bowl with a lid or plastic wrap and refrigerate for at least 3 hours, preferably overnight, to allow the oats and chia seeds to absorb the liquid and thicken.
Step 3: When ready to serve, prepare your jars by smudging a little extra peanut butter on the inside of each jar for extra flavor. Layer the oats by filling one-third of the jar with the overnight oats, then add 2 tablespoons of chia seed jam on top. Finish by adding the remaining oats over the jam layer.
Step 4: Top with additional jam, fresh berries, or peanuts as desired. Serve chilled and enjoy your peanut butter and jelly twist on classic overnight oats.

Tips & Variations

For a vegan version, use plant-based yogurt and milk alternatives like almond or oat milk.
Add a sprinkle of cinnamon or a handful of chopped nuts for extra texture and warmth.
Swap the chia seed jam with your favorite fruit jam or fresh fruit preserves for different flavors.
If you prefer a thinner consistency, add a little more milk before refrigerating.

Storage

Store the prepared overnight oats covered in the refrigerator for up to 4 days. Stir well before serving if the mixture separates. For best taste and texture, consume within 2 days. Enjoy cold straight from the fridge or let it sit at room temperature for a few minutes before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular jam instead of chia seed jam?

Yes, you can substitute regular fruit jam or preserves if you don’t have chia seed jam on hand. Just keep in mind the nutritional differences and texture changes.

Is it necessary to add chia seeds?

Chia seeds help thicken the oats and add extra fiber and omega-3s, but you can leave them out if you prefer. The oats may be a little less thick without chia seeds.

Peanut Butter and Jelly Overnight Oats Recipe

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★★★★★

4.6 from 78 reviews

A delicious and convenient Peanut Butter and Jelly Overnight Oats recipe, perfect for a quick and nutritious breakfast. This recipe layers creamy peanut butter-infused oats with chia seed jam, Greek yogurt, and maple syrup, making it a wholesome and flavorful start to your day without any cooking required.

Author: Zane
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Overnight Oats Base

2 cups rolled oats
2 cups milk
1 cup Greek yogurt
4 tablespoons chia seeds
8 tablespoons peanut butter (plus extra for smudging onto the jar)
4 tablespoons maple syrup
1 teaspoon vanilla extract
1 pinch salt

Toppings

8 tablespoons chia seed jam (plus more for topping)
Optional: fresh berries and peanuts for garnish

Instructions

Mix Ingredients: In a large bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, peanut butter, maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly until all ingredients are well incorporated and the mixture is smooth.
Refrigerate: Cover the bowl with a lid or plastic wrap and refrigerate for at least 3 hours or preferably overnight, allowing the oats and chia seeds to absorb the liquid and thicken.
Assemble Jars: When ready to serve, take clean jars and smudge a little peanut butter inside each jar for extra flavor. Layer the overnight oat mixture into the jars by filling about one-third of the jar with oats.
Add Jam Layer: Spoon 2 tablespoons of chia seed jam on top of the oat layer to create a fruity contrast.
Finish Oats: Add the remaining overnight oats on top of the jam layer, filling the jar.
Garnish and Serve: Top the jars with extra chia seed jam, fresh berries, and peanuts if desired. Serve chilled and enjoy your nutritious Peanut Butter and Jelly Overnight Oats.

Notes

For vegan option, substitute Greek yogurt with plant-based yogurt and use a non-dairy milk.
Adjust the sweetness by varying the amount of maple syrup or using honey if preferred.
Chia seed jam can be homemade or store-bought; you can also substitute with any fruit jam of choice.
If you prefer a thinner consistency, add a splash of milk before serving and stir well.
These oats can keep refrigerated for up to 3 days, making them a great make-ahead breakfast.

Keywords: Peanut Butter, Jelly, Overnight Oats, Breakfast, No-Cook, Healthy, Vegan option, Chia Seeds, Greek Yogurt