Southwest Chicken Wrap Recipe
A flavorful and zesty Southwest Chicken Wrap featuring tender marinated chicken breasts, smoky spices, and fresh bell pepper, all wrapped in a warm tortilla with a side of fluffy rice. Perfect for a quick and satisfying lunch or dinner with a spicy kick and vibrant flavors.
- Author: Zane
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: Southwest American
Chicken Marinade
- 0.75 lb boneless, skinless chicken breasts
- ¼ cup lime juice
- ½ tsp chili powder
- ½ tsp onion powder
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp salt
- 3 tbsp olive oil
- 1 Tbsp chipotle pepper in adobo
Wrap Components
- 4 large tortillas
- 1 small red bell pepper, thinly sliced
- 1 cup uncooked rice
- Prepare the rice. Cook 1 cup of rice according to package instructions until fluffy. Set aside and keep warm.
- Make the marinade. In a bowl, whisk together lime juice, chili powder, onion powder, garlic powder, smoked paprika, salt, olive oil, and chipotle pepper in adobo to form a flavorful marinade.
- Marinate the chicken. Place the boneless, skinless chicken breasts in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes to allow flavors to penetrate the meat.
- Cook the chicken. Heat a skillet over medium-high heat. Remove chicken from marinade and cook for about 5-7 minutes on each side or until fully cooked through and internal temperature reaches 165°F (74°C). Let the chicken rest for a few minutes, then slice into strips.
- Prepare the vegetables. Thinly slice the red bell pepper to add a fresh crunch and sweetness to the wrap.
- Assemble the wraps. Warm the tortillas in a dry pan or microwave until pliable. Lay each tortilla flat and layer with sliced chicken, cooked rice, and red bell pepper slices.
- Serve. Roll up the tortillas tightly to form wraps and serve immediately while warm.
Notes
- For extra spice, add more chipotle pepper or a dash of hot sauce to the marinade.
- Substitute brown rice or quinoa for a healthier or gluten-free grain option.
- Feel free to add fresh cilantro or shredded cheese for added flavor.
- Chicken can be grilled instead of cooked on the skillet for a smoky flavor.
- Leftover wraps can be wrapped in foil and refrigerated for up to 2 days.
Keywords: Southwest chicken wrap, spicy chicken wrap, chicken tortilla wrap, chipotle chicken, easy lunch wrap