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Taco Stuffed Sweet Potatoes Recipe

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★★★★★

4.8 from 96 reviews

This Taco Stuffed Sweet Potatoes recipe offers a flavorful and nutritious twist on traditional tacos by using baked sweet potatoes as the base, filled with seasoned ground beef and topped with fresh, vibrant toppings like salsa, cheese, tomato, avocado, and sour cream. It’s a delicious, satisfying meal perfect for a weeknight dinner that combines hearty protein with the natural sweetness of sweet potatoes.

Ingredients

Scale

Meat Filling

  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 cup chunky salsa
  • 1/4 to 1/2 cup water

Sweet Potatoes

  • 4 medium sweet potatoes (about 12–14 ounces each)

Toppings

  • Shredded Mexican blend cheese, to taste
  • Diced tomato, to taste
  • Diced avocado or guacamole, to taste
  • Sour cream, to taste

Instructions

  1. Preheat and prepare sweet potatoes: Preheat your oven to 400°F (200°C). Scrub the sweet potatoes clean, then prick each one several times with a fork to allow steam to escape during baking.
  2. Bake sweet potatoes: Place the sweet potatoes directly on the oven rack or on a baking sheet and bake for about 45 to 60 minutes, or until they are tender when pierced with a fork.
  3. Cook the beef filling: While the sweet potatoes are baking, heat a large skillet over medium-high heat. Add the lean ground beef and chopped onion. Cook, breaking the meat apart with a spatula, until the beef is browned and the onion is softened, about 6-8 minutes. Add minced garlic and cook for another minute until fragrant.
  4. Add taco seasoning and salsa: Sprinkle in the taco seasoning packet and stir well to coat the beef and onions. Pour in the salsa and then add 1/4 cup water, stirring to combine. Let the mixture simmer gently, adding more water (up to 1/2 cup) if needed to keep it moist. Simmer for 5-7 minutes until heated through and slightly thickened.
  5. Prepare the stuffed potatoes: When the sweet potatoes are done baking and cool enough to handle, slice each potato lengthwise down the center without cutting all the way through. Gently push the ends towards each other to open up the potato center slightly.
  6. Fill and top: Spoon the taco beef mixture evenly into each sweet potato. Top each with shredded Mexican blend cheese, diced tomato, avocado or guacamole, and a dollop of sour cream according to your preference.
  7. Serve: Serve immediately while warm and enjoy a healthy, hearty taco-flavored meal with the natural sweetness and fiber of baked sweet potatoes.

Notes

  • You can substitute ground turkey or chicken for a leaner meat option.
  • For a vegetarian version, replace ground beef with cooked lentils or black beans and add extra taco seasoning.
  • The water quantity added to the beef mixture can be adjusted to your desired consistency.
  • Feel free to add additional toppings such as chopped cilantro, jalapeños, or a squeeze of lime for extra flavor.
  • Sweet potatoes can be microwaved to reduce baking time if you’re short on time – cook on high for 5-8 minutes, turning halfway through.

Keywords: taco stuffed sweet potatoes, baked sweet potatoes, ground beef tacos, healthy taco recipe, Mexican-inspired dinner, easy weeknight meal

Find it online: https://zestywithzane.com/taco-stuffed-sweet-potatoes-recipe/