Thai Peanut Chicken Wraps Recipe
These Thai Peanut Chicken Wraps combine tender, flavorful chicken with a creamy, tangy peanut sauce and fresh veggies, all wrapped in a soft tortilla. Perfect for a quick lunch or light dinner, they deliver a satisfying balance of sweet, spicy, and savory flavors inspired by classic Thai cuisine.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Thai
- Diet: Low Sodium
Ingredients
Scale
Dressing
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice wine vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional, to thin dressing)
Wraps
- 2 cups cooked chicken, shredded or chopped
- 4 large flour tortillas or wraps
- 1 cup shredded cabbage or lettuce
- 1/2 cup shredded carrots
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts (for garnish, optional)
- Lime wedges (optional, for serving)
Instructions
- Prepare the Dressing: In a medium bowl, whisk together the peanut butter, low-sodium soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce until smooth. If the dressing is too thick, add 1-2 tablespoons of water to reach a pourable consistency.
- Combine Chicken and Dressing: Add the cooked shredded or chopped chicken to the dressing, stirring until the chicken is evenly coated with the peanut sauce.
- Prepare the Wraps: Lay out the flour tortillas or wraps on a clean surface. Divide the shredded cabbage or lettuce, shredded carrots, and chopped cilantro evenly among the wraps, placing the greens in the center of each.
- Assemble Wraps: Spoon the peanut chicken mixture over the veggies on each wrap. Sprinkle with chopped peanuts if using, then carefully roll the wraps tightly to enclose the filling.
- Serve: Serve immediately with lime wedges on the side for extra zest, or refrigerate wrapped in foil or plastic wrap for up to one day for a great on-the-go meal.
Notes
- Use cooked rotisserie chicken or leftover grilled chicken to save time.
- For a gluten-free option, substitute the soy sauce with tamari and use gluten-free wraps.
- Add sliced cucumbers or bell peppers for extra crunch.
- Sriracha amount can be adjusted based on desired spice level.
- These wraps can be prepared in advance but keep the dressing separate until ready to serve to prevent sogginess.
Keywords: Thai peanut chicken wraps, peanut chicken wraps, Thai chicken wraps, healthy chicken wraps, no-cook lunch, easy Thai recipes
Find it online: https://zestywithzane.com/thai-peanut-chicken-wraps-recipe/
